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News Articles
12 Healthy Drinks That are Not Water
St. CroixTimes Staff USVI - Staying hydrated could be the most important part of staying healthy. It keeps things running properly in...
Whoopi Launches THC Whoop-Tea
A.J. Pike Whoopi Goldberg - Emmy, Grammy, Academy Award and Tony Award-winning entertainer and entrepreneur, will take the stage at CMB...
Do Optimists Live Longer?
St. Croix Times Staff Increasing evidence suggests that being an optimist or a pessimist affects your health. A Dutch study found that...
Michael Jordan Opens Fourth Health Clinic
After donating tens of millions of dollars, Basketball Superstar Legend, Michael Jordan, is celebrating the opening of his fourth vital...
QOL vs SOL? Which Ranks First with Virgin Islanders
Quality of Life (QOL) is defined by the World Health Organization as an individual’s perception of their position in life, in the context...
How to Reset Your Body Clock
Looking to fix your sleep schedule and wake up feeling refreshed every morning? While it’s tempting, napping to “catch up” on sleep isn’t...
How Often Should You Work Out?
Generally speaking, working out 30 minutes a day, five days per week, helps support good health. But how often you should work out ...
Wellness
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