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News Articles
Do Optimists Live Longer?
Do Optimists Live Longer? St. Croix Times Staff Increasing evidence suggests that being an optimist or a pessimist affects your...
Good News Journal
Americans Enjoy 100 Extraordinary Days a Year According to a new survey one-third of your month is bound to be extraordinary. If you...
QOL vs SOL? Which Ranks First with Virgin Islanders
Quality of Life (QOL) is defined by the World Health Organization as an individual’s perception of their position in life, in the context...
How to Reset Your Body Clock
Looking to fix your sleep schedule and wake up feeling refreshed every morning? While it’s tempting, napping to “catch up” on sleep isn’t...
How Often Should You Work Out?
Generally speaking, working out 30 minutes a day, five days per week, helps support good health. But how often you should work out ...
Wellness
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